“We are here to remind each other of who we really are!”
Marcel Steiner
My philosophy
Zen, silence, fasting, inner work, medicinal plant retreats – these are all elements that help you discover who you really are!
I use these tools to work with and accompany people on their path.
I do this in the form of retreats lasting several days in my wonderful place “Casa das Aguas Calmas” in southern Portugal and in various retreat houses in Switzerland.
Everything is about love, about “being a little kinder to your neighbors”, as Aldous Huxley put it on his deathbed when he was asked what the essence of his teaching was.
It may sound trite, but that’s exactly what it’s all about: how can I be a kind and loving person in my everyday life?
I would like to accompany you on this journey!
Offers
In its simplicity and emphasis on stillness at all levels, it addresses a deep need of our hectic and fast-paced times.
Sesshin
Zazenkai
These are shorter courses, but the daily structure is similar to the sesshin itself.
Big Mind – Big Heart
In these courses we combine the Bigmind process with intensive zazen.
BodyZen (BBAT and Zazen)
Basic Body Awareness Therapy, or BBAT for short, and zazen (sitting meditation) are two recognized paths that complement and cross-fertilize each other.
Zoom online meditations
Fasting courses
In these courses we combine Buchinger fasting with the elements: Zazen, yoga, walks and silence.
Zen, yoga and energy healing
Medicinal plant retreats
The work with the medicinal plants takes place exclusively in Portugal.
Personal time-out
We also offer the opportunity to take a personal break in one of our three houses.
House sitting is also possible under certain circumstances.
Courses in Switzerland and Portugal
Course dates in Switzerland
Lassalle-Haus, Karunahaus, Flüeli Ranft and Rigi Klösterli
Course dates in Portugal
Contact us
Would you like to sign up for a course, register for Zoom online meditation or do you have any questions?
I look forward to hearing from you!
Telephone
+351 93 995 10 33
zen@epost.ch
+41 77 456 53 10
Casa das Águas Calmas
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Marcel Steiner
Laura Medler
Lucia Sidler
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